Carmo

Soup

• Soup du Jour

  • Cup$5.00
  • Bowl$8.00

Salads

• Carmo Salad

  Rice, pineapple, avocado, almonds and cashews, raisins, cucumber, green pepper, smoked ham and cilantro tossed with citrus mango vinaigrette. Available with vegan ham too! Served on a bed of organic lettuces. EatFit NOLA Certified!

  • Small$8.00
  • Large$14.00

• Green Salad

  Mixed greens with tomatoes, cucumbers, carrots and sprouts. Vinaigrette choices: balsamic, dijon or mango. EatFit NOLA Certified with balsamic or mango.

  • Small$9.00
  • Large$14.00

• Esmeralda Salad

  Quinoa, black beans, corn, peppers & cilantro. Tossed with coconut chili lime vinaigrette & topped with toasted pumpkin seeds & cotija cheese. Vegan version served with vegan cheese. Served on a bed of organic lettuces. EatFit NOLA Certified!

  • Small$9.00
  • Large$14.00

• Broken Noodle Salad

  Rice noodles, bean sprouts and cabbage with tofu, cucumber, peas, carrots, mushrooms, peppers, scallions, cilantro & peanuts all tossed with citrus ginger chili vinaigrette

  • Small$9.00
  • Large$14.00

• Burmese Fermented Tea Leaf Salad$16.00

  Myanmar's heritage dish of fermented tea leaves, cabbage, chilies, tomatoes, sesame seeds, crispy shallots, peanuts, dried beans and peas. Made with ground dried shrimp or vegan.

• add shrimp or smoked chicken to any salad$5.00

Banquette Breads

Crispy Armenian bread topped with havarti cheese and other select toppings then broiled. all available vegan $2 extra

• Plain

  Havarti cheese and scallions

  • Small$7.00
  • Large$12.00

• Maqaquito

  Bananas, cinnamon sugar and havarti

  • Small$9.00
  • Large$17.00

• Creole

  Havarti, shrimp, scallions, onions, bell peppers, tomatoes

  • Small$9.00
  • Large$17.00

• make any banquette vegan!$3.00

Plates

• Peruano$15.00

  White beans, quinoa, sweet potato, avocado

• Featured Rice & Beans$15.00

  Traditional preparations of "beans and rice," inquire as to today's selection.

• Featured Curry$16.00

  Our daily selection of one of our dozes of traditional tropical curries, featuring seasonal vegetables and our house-made roti. Optionally add protein of your choice.

Sandwiches

• Rico$17.00

  A breadless fork sandwich made of a grilled plantain patty topped with melted cheese, spicy smoked 'n' pulled pork, avocado, salsa fresca and our tangy sweet spicy "Rico" sauce. Served with organic greens drizzled with mango vinaigrette. Or have it Veggie: dairy cheese & vegan meat; or Vegan: vegan cheese & vegan meat.

• Veggie King$12.00

  Avocados, cucumbers, red onion, swiss cheese, alfalfa sprouts, lettuce and tomatoes served on whole grain bread

• Yellowfin Tuna Salad

  A lighter, fresher version of the classic sandwich. House-smoked local sushi-grade yellowfin tuna marinated in a light vinaigrette, served on sour dough with avocado and cucumber. Make it gluten-free and EatFit NOLA Certified!! get it on our organic greens.

  • Sandwich$14.00
  • Melt$15.00

• Pan con Chicharron

  (v, veg) Peru's amazing sandwich of crispy pork, sweet potatoes, salsa Criolla, aji amarillo sauce. Get it vegan with crispy organic tofu!

  • Pork or Tofu$12.00
  • Gulf Fish$15.00

Ceviche

• Traditional Peruvian Ceviche$16.00

  Daily catch, red onion, choclo (giant Andean corn) marinated with lime juice, Peruvian peppers, cashew fruit and passionfruit. Served with sweet potato and canchitas.

• Vegan Ceviche$14.00

  Mixed legumes, mushrooms, choclo (giant Andean corn), sweet potato, avocado, canchita (crunchy corn), lime

• Panamanian Ceviche$16.00

  Gulf shrimp and fish, celery, onions, habanero, sour orange, crispy flatbread

• Cuban Ceviche$16.00

  Fresh Gulf tuna, red onions, habanero, olive oil, sea salt, cilantro, lime. Served with baguette.

Baked Goods

• Pão de Queijo (Brazilian Cheese Bread)

  • 4 pieces$5.00

• Caribbean Banana Cake$4.50

• Other assorted Cakes

  prices vary