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Best Healthy Restaurants in Midtown / Cooper

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7 restaurants available nearby

A photo of The Beauty Shop restaurant
1. The Beauty Shop
4.7
Exceptional(2802)
Price: Expensive
• Contemporary American • Memphis
Booked 36 times today
Due to Covid regulations and our assurance of social distancing, we have decided to incorporate, The Beauty Shop, our sister music club, Bar DKDC, our newest Back Dō Oasis Patio behind the Beauty Shop and our patio out front of the Beauty Shop. In addition to the two outdoor igloos, we also now have multiple greenhouses outside to assist in social distancing and outdoor eating even during cold or rainy weather. These can be reserved via outdoor table bookings.This is one way we can keep social distancing in place and still give all of you a great experience when you come back to see us.We are looking forward to seeing all of you! We are doing everything we can to make sure your dining experience is comfortable and safe.
A photo of Tsunami restaurant
2. Tsunami
4.9
Exceptional(804)
Price: Expensive
• Seafood • Memphis
Booked 2 times today
Located in the heart of Cooper Young, a historic Midtown restaurant and retail destination, Tsunami is a Pacific Rim-inspired restaurant where guests can feel like globetrotters from the comfort of their own table. Award-winning owner and Chef Ben Smith fuses various ethnic cuisines—from Asia and the South Pacific to France and the American South—to create unique and flavorful small plates and seafood specialties.The cozy restaurant, adorned with local art and handmade accents, offers a unique bar centerpiece with fine wines and liquors, local draft beers, and daily-rotating specialty cocktails.Consistently named “Best Seafood Restaurant” in the Memphis Magazine and Memphis Flyer, coveted Tsunami entrées including a spice-crusted tuna with wasabi vinaigrette, beef tenderloin with smoked chile butter, and roasted seabass with black Thai rice and soy beurre blanc.
A photo of Texas de Brazil - Memphis restaurant
3. Texas de Brazil - Memphis
4.5
Awesome(5327)
Price: Expensive
• Steakhouse • Memphis
Booked 76 times today
Texas de Brazil, is a Brazilian steakhouse, or churrascaria, that features endless servings of flame-grilled beef, lamb, pork, chicken, and Brazilian sausage as well as an extravagant salad area with a wide array of seasonal chef-crafted items.
A photo of Seasons 52 - Memphis restaurant
4. Seasons 52 - Memphis
4.8
Exceptional(4009)
Price: Expensive
• American • Memphis
Booked 73 times today
Seasons 52 is a Fresh Grill and Wine Bar offering a seasonal menu that is naturally lighter and always flavorful. Our seasonal menus feature ingredients at their peak of freshness, oak-fire grilled or brick oven roasted (without a fryer in sight) to be naturally lighter and more flavorful. We also offer an extensive list of wines by the glass and bottle. Here, you'll always feel free to enjoy every bite, every sip, every moment. Lunch and dinner daily with happy hour Monday-Thursday from 3-6PM.
A photo of Amerigo - Memphis restaurant
5. Amerigo - Memphis
4.7
Exceptional(1526)
Price: Moderate
• Italian • East Memphis
Booked 14 times today
Amerigo - Memphis is known for its diverse menu, offering a blend of traditional and modern Italian cuisine. The restaurant's authentic pastas, hand-made pizzas, fresh seafood, and wood-fired steaks are all praised in reviews. The variety in the menu caters to different dietary needs, making it a healthy choice. One reviewer even mentioned the salmon on the lunch menu being 'delicious', indicating a focus on seafood, a healthier protein option.
A photo of Napa Cafe restaurant
6. Napa Cafe
4.9
Exceptional(1804)
Price: Expensive
• American • East Memphis
Booked 5 times today
Open since 1998, Napa Café is tucked away in a pleasant corner of Sanderlin Centré. Owner Glenda Hastings restaurant has received numerous awards and accolades, including Best Wine List, Best Business Dinner, and Wine Spectator’s Award of Excellence. With its polished yet inviting interior, captivating artwork and distinctive cuisine, Napa Café elicits superlatives from first-time visitors, as well as from the guests who return again and again.
A photo of Benihana - Memphis, TN restaurant
7. Benihana - Memphis, TN
4.1
Excellent(2758)
Price: Moderate
• Japanese • Memphis
Booked 15 times today
Welcome to Benihana, a dining experience unlike any other! Our guests are seated at communal tables in groups, where your personal chef will perform the ancient art of Teppanyaki. Watch as we slice and dice, preparing a meal that will dazzle your eyes as well taste buds, whether you choose mouth-watering steak, tender chicken or succulent seafood. You can also enjoy sushi prepared by a talented sushi chef and indulge in a specialty cocktail.
‘About the restaurant’ descriptions have been generated using an artificial intelligence model comprised of OpenTable proprietary data that has not been independently verified by OpenTable. The content is presented as-is, for informational purposes only.

See what locals rave about

From verified diners like you
From verified diners like you
  • Muthiah
    Memphis / West Tennessee •21 reviews
    5.0
    Dined 1 day ago
    Excellent food! The flat bread appetizers were spot on. Becca took excellent care of us! Seasons never disappoints - good for all seasons!
    More info
    Seasons 52 - MemphisPrice: Expensive• American• Memphis
    •
    4.8
  • David
    Memphis / West Tennessee •16 reviews
    5.0
    Dined 2 days ago
    Great food and wonderful server!! Was great experience
    More info
    Amerigo - MemphisPrice: Moderate• Italian• East Memphis
    •
    4.7
  • Paulvip
    Memphis / West Tennessee •21 reviews
    5.0
    Dined 4 days ago
    We always enjoy The Beauty Shop, but last night was perfection! We split the grilled fruit, which was warm and delicious. Then we both enjoyed the Cod special--it was spectacular! All of this was paired with excellent service. The Beauty Shop is a Memphis gem!
    More info
    The Beauty ShopPrice: Expensive• Contemporary American• Memphis
    •
    4.7
  • Cynthia
    Memphis / West Tennessee •1 review
    5.0
    Dined 7 days ago
    The atmosphere was upscale. I love the variety at the salad bar. The majority of the meats were very tender, we enjoyed the Portuguese sausage, bacon wrapped chicken, parmesan steak, and the flank steak. The offered sides were delicious I would have liked some sweet tea, being that we are in the south. The rolls lacked flavor and color and I'm not just saying because I'm a trained pastry chef. Overall the table enjoyed the restaurant. Thank you and your great servers.
    More info
    Texas de Brazil - MemphisPrice: Expensive• Steakhouse• Memphis
    •
    4.5
  • Tracyvip
    Memphis / West Tennessee •6 reviews
    5.0
    Dined on Nov 16, 2024
    We love Tsunami! They always have an interesting menu that is a little different than your typical restaurant, and quite delicious!
    More info
    TsunamiPrice: Expensive• Seafood• Memphis
    •
    4.9

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