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We will rethink where we are going for our next occasion.","submittedDateTime":"2022-09-12T15:05:53Z","rating":{"overall":3,"__typename":"ReviewRating"},"user":{"nickname":"laurie","isVip":null,"profileColor":"MUSTARD","initials":"l","simpleModerationState":"APPROVED","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"highlights":[{"startIndex":346,"endIndex":358,"__typename":"ReviewHighlight"}],"__typename":"DishReview"}],"photos":[],"__typename":"Dish"},{"dishId":"3143-f4b25ca2280a78c18542d5df14e8b93b","name":"CT Lobster Roll","description":"Warm buttered lobster grilled new England style brioche roll\nserved with Parmesan-Truffle Tater Tots","reviewCount":16,"reviews":[{"reviewId":"OT-3143-2110271113-130091683003","text":"The food was fantastic! I got the special, halibut perfectly cooked with Parmesan rissotta with lobster. If I could give this dish more stars I would have! My husband got the choppino which he described as delicious . The crostini was perfect for sopping up the sauce.\nThe service was uneven, from an exceptionally nice hostess who found us seating with a view of the water, to a happy friendly bartender. The problem was the server. We were not a priority for her. It took her 10 minutes to introduce herself, at first seemed in a hurry to just get our order and then totally forgetting about us. We ordered a salad to share which came out as you’d expect. We finished the salad, our wine and waited- I kid you not because I timed this after the wine glass was empty - 21 minutes with are you ready to order?\n\nFantastic food allows me to forgive and return! Highly recommend the food and chalk up the waitress being a one off.","submittedDateTime":"2024-06-16T18:11:40Z","rating":{"overall":4,"__typename":"ReviewRating"},"user":{"nickname":"Cindylp","isVip":null,"profileColor":"PLUM","initials":"C","simpleModerationState":"APPROVED","profilePhoto":{"photoBySize":{"xsmall":{"url":"https://resizer.otstatic.com/v2/photos/xsmall/1/65862944.jpg","__typename":"Photo"},"__typename":"PhotoSizes"},"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"highlights":[{"startIndex":97,"endIndex":104,"__typename":"ReviewHighlight"}],"__typename":"DishReview"},{"reviewId":"OT-3143-2110263270-180029674778","text":"Fantastic lobster roll as always! My wife’s swordfish was excellent, too.","submittedDateTime":"2024-05-04T01:22:19Z","rating":{"overall":5,"__typename":"ReviewRating"},"user":{"nickname":null,"isVip":true,"profileColor":"PUMPKIN","initials":"OT","simpleModerationState":"APPROVED","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"highlights":[{"startIndex":10,"endIndex":22,"__typename":"ReviewHighlight"}],"__typename":"DishReview"},{"reviewId":"OT-3143-2110253803-120010222942","text":"Excellent night with friends! The pork chop was delicious and the seafood pasta with crab and lobster was amazing! Jeff was great and took excellent care of us!","submittedDateTime":"2024-01-07T17:03:47Z","rating":{"overall":5,"__typename":"ReviewRating"},"user":{"nickname":"David","isVip":true,"profileColor":"PUMPKIN","initials":"D","simpleModerationState":"APPROVED","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"highlights":[{"startIndex":94,"endIndex":101,"__typename":"ReviewHighlight"}],"__typename":"DishReview"},{"reviewId":"OT-3143-2110246354-100025739210","text":"Everything about our meal was wonderful. We sat indoors at a window seat past the bar area. Our server was very welcoming, kind, accommodating and efficient. Everything we ate was delicious and generous. Their house clam chowder is the best around. The lobster roll was very generous with the lobster and delicious. They had a halibut special that was superb. Always love their tuna appetizer/small plate. We also had the pork chop which was excellent.","submittedDateTime":"2023-10-22T23:18:01Z","rating":{"overall":5,"__typename":"ReviewRating"},"user":{"nickname":"MaryB","isVip":true,"profileColor":"PUMPKIN","initials":"MB","simpleModerationState":"APPROVED","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"highlights":[{"startIndex":293,"endIndex":300,"__typename":"ReviewHighlight"}],"__typename":"DishReview"},{"reviewId":"OT-3143-2110243432-120013197942","text":"Excellent lobster roll and poke bowl. Good service. 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Tuna triangles always great. Calamari cooked well. The pork chop was a die for . We also enjoyed the brownie Sunday too","submittedDateTime":"2024-06-13T15:08:32Z","rating":{"overall":5,"__typename":"ReviewRating"},"user":{"nickname":null,"isVip":null,"profileColor":"PLUM","initials":"OT","simpleModerationState":"APPROVED","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"highlights":[{"startIndex":20,"endIndex":34,"__typename":"ReviewHighlight"}],"__typename":"DishReview"},{"reviewId":"OT-3143-2110232440-100191047160","text":"We started our meal with the tuna tartare triangles which we AMAZING! For entrees, we ordered the blackened swordfish & the CT lobster roll. The swordfish was served over basmati rice with tomatoes & olives. It was superb! According to my husband, the best perfectly cooked swordfish he has had. The lobster roll was filled with plenty of moist lobster on a buttered roll. Absolutely delicious! Our server, Lexi, was attentive , but not overbearing. She was personable & professional. She was a delight!!\nDon’t miss an opportunity to dine at this wonderful restaurant. We highly recommend it!","submittedDateTime":"2023-08-12T00:48:49Z","rating":{"overall":5,"__typename":"ReviewRating"},"user":{"nickname":"DebbieA","isVip":true,"profileColor":"MUSTARD","initials":"DA","simpleModerationState":"APPROVED","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"highlights":[{"startIndex":29,"endIndex":51,"__typename":"ReviewHighlight"}],"__typename":"DishReview"},{"reviewId":"OT-3143-2110225864-100013632280","text":"Lunch visit. Came via boat and tied up at the marina. Cocktails were creative and well made… the spritz options are really great- class Campari and a lemon/raspberry option. Veggie burger is quite good. We skipped the usual favorites ( the tuna triangles are amazing). 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As far as the restaurant Fresh Salt, I didn’t find the food that good. My dinner was luke warm, barely any seasonings and tasted very bland. I was extremely disappointed that they didn’t have a gluten free fryer. I wanted the calamari or fish n chips but that was not available nor could I have French fries. They had gluten free options though. The dessert was wonderful. If they had a gluten free fryer, I would have enjoyed it a lot more","rating":{"food":2,"service":2,"ambience":5,"value":3,"noise":"QUIET","overall":3,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":1,"nickname":"Tammy","metro":{"metroId":3572,"displayName":"Connecticut","__typename":"Metro"},"initials":"T","isVip":null,"isLoggedInUser":false,"profileColor":"ICECREAM","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-19T13:12:40Z","dinedDateTime":"2025-04-18T14:45:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-3143-2110311090-180040640118","text":"That was my first time there and I will go back. Food is solid, moderate price, service is really good and the ambience is terrific. I loved it.","rating":{"food":5,"service":5,"ambience":5,"value":4,"noise":"QUIET","overall":4,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":36,"nickname":"Zelia","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"Z","isVip":null,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-19T15:55:09Z","dinedDateTime":"2025-04-18T13:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-3143-2110310733-120154382402","text":"The food is outstandingly prepared, the service is excellent. The cocktails are superb. The only drawback is that the menu is extremely limited.","rating":{"food":5,"service":5,"ambience":5,"value":4,"noise":"QUIET","overall":4,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":4,"nickname":"Lisa","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"L","isVip":null,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-18T01:57:25Z","dinedDateTime":"2025-04-17T18:30:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-3143-2110310316-160068213946","text":"Lovely spot in Old Saybrook! It’s consistently good. Also has a fun cocktail list too. Also the best truffle tater tots, just for kicks I tried them.","rating":{"food":5,"service":5,"ambience":4,"value":5,"noise":"QUIET","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":18,"nickname":"Maya","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"M","isVip":true,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-14T18:26:59Z","dinedDateTime":"2025-04-13T18:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-3143-2110310171-190129951179","text":"We booked the Sunday Brunch buffet. The Hotel and the restaurant is amazing. The food is excellent, very well presented and high quality. I would say that it's well worth the price. The lunch menu is also great with reasonable prices. What makes the dining experience perfect is the staff - the host, the table staff and our server. The staff at the buffet stations were very engaging too. Our server was incredible and made us feel so special. She was so kind to our family and when we come back we hope to see her again.","rating":{"food":5,"service":5,"ambience":5,"value":5,"noise":"MODERATE","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":13,"nickname":"Angela","metro":{"metroId":10,"displayName":"Las Vegas","__typename":"Metro"},"initials":"A","isVip":true,"isLoggedInUser":false,"profileColor":"PLUM","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-14T00:51:06Z","dinedDateTime":"2025-04-13T10:30:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-3143-2110310584-120049433122","text":"Menu was a little limited I thought compared to when I used to down there . Very expensive too and portions were too large for one person","rating":{"food":3,"service":3,"ambience":2,"value":2,"noise":"QUIET","overall":3,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":3,"nickname":"Paula","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"P","isVip":null,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-25T13:16:04Z","dinedDateTime":"2025-04-12T19:45:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-3143-2110310389-190118766209","text":"Our server Kristen, Was EXCEPTIONAL!!! There were seven of us and several with dietary issues.\nShe handled it all with such grace and made us all feel comfortable. The food was delicious, but she made it even more special.","rating":{"food":5,"service":5,"ambience":5,"value":5,"noise":"ENERGETIC","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":20,"nickname":"Deborah","metro":{"metroId":3572,"displayName":"Connecticut","__typename":"Metro"},"initials":"D","isVip":true,"isLoggedInUser":false,"profileColor":"ICECREAM","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-13T02:47:02Z","dinedDateTime":"2025-04-12T17:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-3143-2110310494-180034558178","text":"Erica is awesome and always makes our dining experience at Fresh Salt wonderful. 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Fresh Salt is more than just a restaurant; it is a place to enjoy one another’s company and experience the breathtaking views of the Long Island Sound quietly intertwined with the Connecticut River. Utilizing the chef’s simple yet high quality approach, the fresh, seasonal local ingredients of Connecticut are transformed into beautifully inspired dishes. Our Local Food Commitment allows us to work with local farmers and artisans to ensure the quality of locally grown ingredients from the sea, land and soil. These fresh ingredients and vibrant tastes of Fresh Salt are available daily for breakfast, lunch and dinner. Located right on the water means seriously fresh seafood and our menu definitely delivers. From the beloved Lobster Roll to the cherished Clam Chowder and so many more specialties, Fresh Salt dishes are guaranteed to please every palate. We offer indoor and outdoor dining, outdoor dining is based on a first come first serve basis, outdoor dining is non-reservable.
Additional information
Dining style
Casual Dining
Price
$31 to $50
Cuisines
Seafood, Contemporary American
Hours of operation
Breakfast
Mon, Fri, Sat 7:30 am–11:00 am
Sun 8:00 am–10:00 am
Brunch
Sun 10:30 am–2:00 pm
Lunch
Mon, Thu–Sun 11:30 am–4:00 pm
Dinner
Mon–Thu, Sun 4:00 pm–8:30 pm
Fri, Sat 4:00 pm–9:30 pm
We have several private function rooms including the Waterfront Gallery, Riverside Room, Fenwick Hall, and Fireside Wine Room which are available for parties of 8 or more.
Woodford reserve bourbon, Woodford cherry bitters, carpano antica formula vermouth
Connecticut Brews
New England brewing co. - Woodbridge thimble island brewing co. - Branford two roads brewery Stratford half full brewery Stamford
Fuzzy Baby Ducks IPA$8.00
Sea Hag IPA$8.00
SPR Harbormaster NEIPA$10.00
Half Full Bright Blonde Ale$8.00
Other
Bud Light$7.50
Miller Lite$7.50
Corona Extra$8.00
Michelob Ultra$7.50
Sam Adams Seasonal$8.00
Stella Artois$8.00
Guinness Draught$9.00
High Noon$8.00
Non-Alcoholic Athletic Run Wild$8.00
Non-Alcoholic Heineken$8.00
Non-Alcoholic Guinness$8.00
What 1,550 people are saying
Fresh Salt reviews from people who’ve dined at this restaurant. Based on recent rating.
Overall ratings and reviews
Reviews can only be made by diners who have eaten at this restaurant
4.5
4.5 based on recent ratings
4.6Food
4.5Service
4.5Ambience
4.1Value
Noise • Moderate
Loved For
Connecticut
Seafood
Middlesex
Great for brunch
Middlesex
Great for outdoor dining
Middlesex
Good for special occasions
Middlesex
Most Booked
Review summary
AI-generated from verified diner reviews
Fresh Salt offers a delightful dining experience with "fantastic food" and "excellent service" set in a beautiful waterfront location. Known for its "superb cocktails" and "attentive staff," the restaurant features dishes like lobster risotto and truffle tater tots. While the menu is somewhat limited, the quality and atmosphere remain consistently high.
1,550 Reviews
M
Michelle
New York City1 review
5.0
Dined 2 days ago
Overall 5
Food 5
Service 5
Ambience 5
Sunday brunch was amazing! So many choices: beef, ham, bacon, sausage, shrimp, cod, salmon. Tables full of baked goods, salads, sides, an omelet station, loaded dessert table…just more than I can name. Lovely setting, beautiful views. Clean, quiet, well decorated. Would highly recommend for a special birthday or anniversary.
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B
Barb
New York City18 reviews
5.0
Dined on April 19, 2025
Overall 5
Food 5
Service 5
Ambience 4
We were happy to have Maria as she was very attentive to my husband who is disabled. Food was great-- we sat on the porch so ambience was not quite as lovely as the dining room but we were happy!
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T
Tammy
Connecticut1 review
3.0
Dined on April 18, 2025
Overall 3
Food 2
Service 2
Ambience 5
We loved the location and the inn and the views were gorgeous. As far as the restaurant Fresh Salt, I didn’t find the food that good. My dinner was luke warm, barely any seasonings and tasted very bland. I was extremely disappointed that they didn’t have a gluten free fryer. I wanted the calamari or fish n chips but that was not available nor could I have French fries. They had gluten free options though. The dessert was wonderful. If they had a gluten free fryer, I would have enjoyed it a lot more
Is this helpful?
Z
Zelia
New York City36 reviews
4.0
Dined on April 18, 2025
Overall 4
Food 5
Service 5
Ambience 5
That was my first time there and I will go back. Food is solid, moderate price, service is really good and the ambience is terrific. I loved it.
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L
Lisa
New York City4 reviews
4.0
Dined on April 17, 2025
Overall 4
Food 5
Service 5
Ambience 5
The food is outstandingly prepared, the service is excellent. The cocktails are superb. The only drawback is that the menu is extremely limited.
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M
Maya VIP
New York City18 reviews
5.0
Dined on April 13, 2025
Overall 5
Food 5
Service 5
Ambience 4
Lovely spot in Old Saybrook! It’s consistently good. Also has a fun cocktail list too. Also the best truffle tater tots, just for kicks I tried them.
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A
Angela VIP
Las Vegas13 reviews
5.0
Dined on April 13, 2025
Overall 5
Food 5
Service 5
Ambience 5
We booked the Sunday Brunch buffet. The Hotel and the restaurant is amazing. The food is excellent, very well presented and high quality. I would say that it's well worth the price. The lunch menu is also great with reasonable prices. What makes the dining experience perfect is the staff - the host, the table staff and our server. The staff at the buffet stations were very engaging too. Our server was incredible and made us feel so special. She was so kind to our family and when we come back we hope to see her again.
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P
Paula
New York City3 reviews
3.0
Dined on April 12, 2025
Overall 3
Food 3
Service 3
Ambience 2
Menu was a little limited I thought compared to when I used to down there . Very expensive too and portions were too large for one person
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D
Deborah VIP
Connecticut20 reviews
5.0
Dined on April 12, 2025
Overall 5
Food 5
Service 5
Ambience 5
Our server Kristen, Was EXCEPTIONAL!!! There were seven of us and several with dietary issues.
She handled it all with such grace and made us all feel comfortable. The food was delicious, but she made it even more special.
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K
Kate
San Francisco19 reviews
5.0
Dined on April 10, 2025
Overall 5
Food 4
Service 5
Ambience 4
Erica is awesome and always makes our dining experience at Fresh Salt wonderful. She’s a great server and bartender and ensures our cocktails and food orders are flawlessly executed. Ask for her next time you visit! You’ll be happy you did.
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FAQs
Fresh Salt offers takeout which you can order by calling the restaurant at (860) 388-1111.
Fresh Salt is rated 4.5 stars by 1550 OpenTable diners.
Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.
Breakfast
Mon, Fri, Sat 7:30 am–11:00 am
Sun 8:00 am–10:00 am
Brunch
Sun 10:30 am–2:00 pm
Lunch
Mon, Thu–Sun 11:30 am–4:00 pm
Dinner
Mon–Thu, Sun 4:00 pm–8:30 pm
Fri, Sat 4:00 pm–9:30 pm
We have several private function rooms including the Waterfront Gallery, Riverside Room, Fenwick Hall, and Fireside Wine Room which are available for parties of 8 or more.