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20 Best Lunch Spots in Tampa

by The OpenTable Team

Updated February 06, 2020

Cotton candy-colored sunsets, white sand beaches, and crystal blue waters make Tampa, Florida an ideal destination. Tourist attractions include Busch Gardens and the artistic Ybor City. With access to the freshest catch, Tampa restaurants highlight Florida seafood elevated with tropical flavors. But where are the smartest, savviest diners eating out for the best lunch Tampa-style? Welcome to the Tastemaker Lists. We've surveyed expert diners and put together a list of the top spots for the best lunch Tampa has to offer. Book a table today!

A photo of Oxford Exchange restaurant

Oxford Exchange

4.8

4.8 (5225)

$31 to $50

Contemporary American

Tampa

About the restaurant

For one of the most trendy lunch experiences in Tampa, head to Oxford Exchange. This beautiful restaurant with long green leather banquette seating has bright white walls covered in beautiful framed paintings and photographs. The menu at Oxford Exchange features fresh American fare, and some of the most popular options on the lunch menu include lobster sliders and a steak wedge salad. Diners can come here for lunch Monday to Friday.

Top review

S

Samuel

Dined 3 days ago

Food was very delicious. I had the French Toast and it was nice and crispy on the outside and nice and chewy on the inside. I had it was a rich latte and the two combined were a perfect complement. Inside the decor is an amazing high quality art deco style. Could stay hanging out there for hours is was so beautiful and chill.

American Social Tampa

4.5

4.5 (2070)

$31 to $50

American

Tampa

About the restaurant

When diners in Tampa want a sports bar experience, they head to American Social Bar. This true sports bar is one of the most beloved spots in the area to watch a game and drink a cold one. The menu at American Social Bar is classic bar food, which means that patrons can eat things like a fried chicken sandwich, pepperoni pizza, or vegetarian chili for lunch. American Social Bar and Kitchen is convenient in Tampa, located on Harbour Island.

Top review

C

CathyVIP

Dined 7 days ago

Great place; lively and energetic without being too loud. Food and service: Outstanding.

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A photo of Wagyu Steak Fried Rice of a restaurant

Wagyu Steak Fried Rice

A photo of AmSo Burger of a restaurant

A photo of AmSo Burger Taco of a restaurant

AmSo Burger Taco

A photo of Ulele restaurant

4.8

4.8 (14714)

$31 to $50

American

Tampa

About the restaurant

Ulele, a new brewery and restaurant in Tampa, is open for lunch every weekday, and patrons say they serve some of the best lunch in Tampa. This name of this fusion restaurant, which combines Florida and Native American cuisine, comes from Princess Ulele, who was once a Native American Princess. Located on the Riverwalk, Ulele offers outstanding outdoor dining at lunchtime. Diners can order standouts like the Ulele Burger, which is char-grilled ground short rib, brisket and chuck blend burger topped with house steak sauce, Wisconsin sharp Cheddar, portobello mushrooms, fire-roasted red peppers and fried leeks served on brioche bun. They can also try the Alligator Hush Puppies, which have alligator, country ham, bacon, fresh corn, jalapeño, honey datil pepper sauce and fresh ground horseradish aioli. For beer lovers, Ulele is also a brewery, so try a cold one brewed in-house.

Top review

J

Jon

Dined 6 days ago

I love the new menu! Whether dining inside or outside, the food and service is always excellent.

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A photo of Charbroiled Oysters of a restaurant

Charbroiled Oysters

A photo of Seafood Risotto of a restaurant

Seafood Risotto

A photo of Coconut Ice Cream of a restaurant

Coconut Ice Cream

A photo of edison: food+drink lab restaurant

edison: food+drink lab

4.7

4.7 (3994)

$31 to $50

Global, International

Tampa

About the restaurant

edison: food+drink lab is a gastropub that has a distinct industrial feel. The brain behind edison is Jeannie Pierola, a 5-time James Beard Aware semifinalist and a local food scene celeb. edison's menu changes every day, since the whole conept of the restaurant is that the chef offers her food experiments daily. Some favorites served for lunch have included black truffle black bean soup, charred octopus horiatiki salad, and a garden grilled cheese. It's casual here, so patrons can come for lunch straight from the beach.

Top review

D

Dorothy

Dined 4 days ago

Edison’s menu and execution of some totally unique recipes was unparalleled. The flavors were so layered & complex- never have anything like it. Our server, Dillon, was just a gem! He was just so personable & totally engaged in providing the absolute best experience possible. He truly loves that group & the product it puts out & it shows glowingly. We’ll be back next week with a friend this time!

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A photo of grilled octopus of a restaurant

grilled octopus

A photo of Sugar-Crusted Butter Cake of a restaurant

Sugar-Crusted Butter Cake

A photo of brûlée butter cake of a restaurant

brûlée butter cake

A photo of Lila restaurant

4.8

4.8 (1203)

$30 and under

Contemporary American

Sarasota

About the restaurant

Lila is well known in the Tampa area for being an excellent vegan-friendly restaurant. The also offer some of the best lunch in Tampa and its suburbs. This plant-based eatery has tons of options that are both healthy and delicious. Patrons can choose from selections like grilled tofu, a quinoa taco salad, and a falafel bowl. Lila is bright and trendy inside with soaring ceilings, chandeliers, and a long bar that lines the restaurant. Come here for a quick bite or to linger over lunch with a cocktail.

Top review

T

TomVIP

Dined 1 day ago

Both meals were fabulous. Took a while to get our entrees...they were not busy. A bit pricey. Ordered their kale caesar salad added a 3 oz salmon which was pretty pricey for a tiny serving.

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A photo of Mushroom Burger of a restaurant

Mushroom Burger

A photo of Besito Mexican - Tampa restaurant

Besito Mexican - Tampa

4.6

4.6 (2307)

$30 and under

Mexican

Tampa

About the restaurant

Some of the best Mexican food in the area is at Besito Mexican—a beloved spot for some of the best lunch in Tampa. Besito features dishes that have only local and fresh ingredients, and popular menu items include options like street tacos with carnitas and chicken quesadilla. Besito is bright and colorful inside but it's also casual, so come in flip flops and unwind with one of the restaurant's strong magaritas.

Top review

D

Daimy

Dined 2 days ago

Love it!! My husband and I are in love with this place! Food was great and the staff were friendly and welcoming.

A photo of Kona Grill - Tampa restaurant

Kona Grill - Tampa

3.9

3.9 (2726)

$30 and under

Contemporary American

Tampa

About the restaurant

Kona Gril is a popular spot in Tampa for modern American and Japanese fusion cuisine. The restaurant's menu focuses on sushi and cocktails, but they also offer other seafood-focused fare for patrons who choose to dine at lunchtime. Some of the most popular menu options include the fish taco, Hawaiian tuna poke bowl, and the chicken and shrimp lettuce wraps. The restaurant is laid back and chill, so it's great for a beachy crowd who wants to take a break from the strong mid-day sun. Diners who come here also recommend tasting the cocktails, which are tropical and strong. In addition to some of the best lunch in Tampa, the restaurant also has one of the area's best happy hours.

Top review

M

Michael

Dined 3 days ago

Loved everything about it the waiters were good and the food not only looked good but tasted good there’s a big difference between a restaurant and a really nice restaurant

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A photo of Shrimp of a restaurant

A photo of Sushi Tacos of a restaurant

A photo of Filet of a restaurant

A photo of Michael's On East restaurant

Michael's On East

4.7

4.7 (5716)

$31 to $50

Contemporary American

Sarasota

About the restaurant

Michael Klauber and Phil Mancini are the brains behind Michael's on East. This restaurant is the only AAA Four Diamond Award Restaurant in town, which means they consistently serve outstanding, high-quality coastal cuisine—even at lunch. Some of the most popular menu items at lunchtime are Michael's Famous Cobb Salad, which comes with Marinated Grilled Chicken, Avocado, Bacon, Diced Tomatoes, Chopped Egg, Black Olives, Blue Cheese Crumbles & Honey Mustard Dressing, as well as the Southwestern Mahi-Mahi, served with Roasted Garlic Tomatoes, Corn Avocado Salsa, Yellow Tomato Gazpacho & Sautéed Spinach. Michael's on East has been open for 30 years, a testament to the quality of its menu and service.

Top review

R

Ron

Dined 6 days ago

The ambience is off the charts. So upscale and beautiful! The food was good but not outstanding. I got the seafood special with risotto. The portion was very small and the shrimp and scallops were almost raw. I should have but did not send it back. My wife got the filet and it melted in your mouth. The experience was great but the price tag is very high!

A photo of P.F. Chang's - Tampa restaurant

P.F. Chang's - Tampa

4.0

4 (324)

$30 and under

Chinese

Tampa

About the restaurant

P.F. Chang's is a beloved nationwide chain for Asian fusion food. It's also a spot for some of the best lunch in Tampa. This popular eatery with soaring ceilings, columns, and a stunning open kitchen wows diners with a slew of Asian favorites. Come here to try the lettuce wraps, steamed pork dumplings, or Pad Thai, and don't forget to have dessert, since diners rave about the banana spring rolls: six warm, crispy spring rolls with coconut-pineapple ice cream and caramel and vanilla sauces. P. F. Chang's is in Tampa proper, in Westshore Plaza.

Top review

B

Brenden

Dined on Jan 11, 2025

Always a hit honestly.. especially when they have deals

A photo of Jack Dusty Coastal Cuisine and Crafted Cocktails restaurant

Jack Dusty Coastal Cuisine and Crafted Cocktails

4.5

4.5 (2361)

$30 and under

Seafood

Sarasota

About the restaurant

It wouldn't be a Florida lunch if there wasn't some great seafood on the menu. Patrons looking for the best coastal cuisine they can find at lunchtime should head to Jack Dusty—a place famous for great fish and strong drinks. Jack Dusty has a giant patio on the Sarasota Marina, so it is a great place to dine al fresco when the weather is nice. Diners can find a huge selection of favorites here, from ceviche to fish tacos, to alligator bites. The restaurant is truly casual and laid back, so come in flip flops and sandals or sundress and enjoy the salty sea breeze while dining.

Top review

M

MichalVIP

Dined 6 days ago

No I am really getting tired of rating and writing!!

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A photo of Pan Seared Grouper of a restaurant

Pan Seared Grouper

A photo of Crab & Fried Green Tomato of a restaurant

Crab & Fried Green Tomato

A photo of Sarasota Cioppino of a restaurant

Sarasota Cioppino

A photo of Seasons 52 - Tampa restaurant

Seasons 52 - Tampa

4.8

4.8 (7657)

$31 to $50

American

Tampa

About the restaurant

One thing that makes Seasons 52 so popular is that its lunch menu changes regularly. The dishes here feature seasonal ingredients, so the chefs switch the offerings as the weather shifts through the year. What's consistent at Seasons 52 is that the lunch is always delicious. Patrons can enjoy flatbreads, salads, sandwiches, and more. Some of the most popular menu options come straight from the restaurant's wood-fired oven. Seasons 52 feels upscale inside, and they also have an excellent wine list. So diners should consider it if they want to celebrate a special occasion or unwind during a mid-day meal.

Top review

DL

DanielL

Dined 4 days ago

Had a nice time. Were sat right away with our reservation and greeted promptly. Food was hot when it arrived and the filet was so tender you could have cut it with a fork. Mini desserts were tasty as always. Prices are getting a little high because of inflation which is partially why we do not dine out more often.

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A photo of Cedar Plank-Roasted Salmon of a restaurant

Cedar Plank-Roasted Salmon

A photo of Lobster Bisque of a restaurant

A photo of The Capital Grille - Sarasota restaurant

The Capital Grille - Sarasota

4.8

4.8 (3021)

$50 and over

Steakhouse

Sarasota

About the restaurant

The Capital Grille in Tampa is one of the town's nicest restaurants. It's also one of the places in town for a delicious lunch. Diners here enjoy impeccable service in a formal dining room, filled with white table clothed tables and a uniformed waitstaff. On the menu here is a host of traditional steakhouse fare. Find a NY strip, filet mignon, shrimp cocktail, and more, and also the beloved steakhouse sides (like creamed spinach and french fries). This is a pricy restaurant and one that feels upscale, so patrons on a business lunch or expense account may want to consider it. It's also a great place to celebrate a special occasion.

Top review

R

RonaldVIP

Dined 3 days ago

Our waitress was superb and the food was wonderful as always!

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A photo of Wagyu & Wine Spring Lounge Event of a restaurant

Wagyu & Wine Spring Lounge Event

A photo of Brio Italian Grille - Tampa - International restaurant

Brio Italian Grille - Tampa - International

4.2

4.2 (1678)

$30 and under

Italian

Tampa

About the restaurant

For some of the area's best Italian food, and some of the best lunch in Tampa, patrons head to BRIO Tuscan Grille. This restaurant, located next to the Renaissance Hotel, offers diners a wide variety of dining options from salads and soups to pastas and hearty entrees, and there's a little something for everyne here, no matter their tastes or dining restrictions. BRIO is upscale inside, with large chandeliers adorning a dining room with soaring ceilings and plush seating options. However, they welcome all kinds of guests and there is no dress code, so come here for a festive and filling meal that's fitting for nearly any occasion.

Top review

T

Tony

Dined 3 days ago

The service and food was definitely 5 star. Server was on top of our table on a busy Valentine’s night. The Chicken as well as my wife’s pork chops were cooked to perfection. You won’t find a better option.

A photo of Duval's Fresh. Local. Seafood. restaurant

Duval's Fresh. Local. Seafood.

4.7

4.7 (5578)

$31 to $50

Seafood

Sarasota

About the restaurant

Many local residents consider Duval's to be the place that serves the freshest seafood in all of the Tampa area. It's also an excellent spot for lunch. Come here to enjoy classic staples like fried calamari and po boys. There's also an extensive wine list to choose a glass or bottle to pair with a meal. Duval's is technically in Sarasota, so it's a good option for a lunch when trying to explore more of the region beyond Tampa proper.

Top review

D

DennisVIP

Dined 4 days ago

We had a great dinner. My wife and I started with soup NE clam chowder and lobster bisque both of which were excellent. We both enjoyed the Duval Seafood Sampler. Lobster tail, shrimp and seafood, spinach and roasted potatoes. This is a great dish for shell fish lovers. I highly recommend Duval’s. Could easily be the best seafood restaurant in the Sarasota area.

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A photo of Seafood Bruschetta of a restaurant

Seafood Bruschetta

A photo of Key Lime Pie of a restaurant

A photo of Creme Brulee of a restaurant

A photo of Ocean Prime - Tampa restaurant

Ocean Prime - Tampa

4.8

4.8 (11189)

$31 to $50

Seafood

Tampa

About the restaurant

Ocean Prime is a restaurant in Tampa that features outstadning seafood and a buzzing nightlife atmosphere. Despite its nighttime popularity, the restaurant also serves an excellent lunch, and diners love to come here for fresh fish and other seasonal fare. On the lunch menu, expect to find options like oysters on the half shell, shrimp saute in a Tabasco cream sauce, and a huge selection of sushi. Ocean Prime serves strong cocktails so choose it for a mid-day adult beverage.

Top review

J

John

Dined 3 days ago

We had a great experience. Service and food was great. Definitely recommend anyone to go and have a beautiful romantic dinner. I will be going back!

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A photo of Point Judith Calamari of a restaurant

Point Judith Calamari

A photo of Ten Layer Carrot Cake of a restaurant

Ten Layer Carrot Cake

A photo of Blackened Snapper of a restaurant

Blackened Snapper

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