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20 Best Lunch Spots in Tampa

A photo of Red logo
by The OpenTable Team
Updated February 06, 2020

Cotton candy-colored sunsets, white sand beaches, and crystal blue waters make Tampa, Florida an ideal destination. Tourist attractions include Busch Gardens and the artistic Ybor City. With access to the freshest catch, Tampa restaurants highlight Florida seafood elevated with tropical flavors. But where are the smartest, savviest diners eating out for the best lunch Tampa-style? Welcome to the Tastemaker Lists. We've surveyed expert diners and put together a list of the top spots for the best lunch Tampa has to offer. Book a table today!

A photo of Oxford Exchange restaurant
4.8
4.8 (5088)
$31 to $50
Contemporary American
Tampa
About the restaurant
For one of the most trendy lunch experiences in Tampa, head to Oxford Exchange. This beautiful restaurant with long green leather banquette seating has bright white walls covered in beautiful framed paintings and photographs. The menu at Oxford Exchange features fresh American fare, and some of the most popular options on the lunch menu include lobster sliders and a steak wedge salad. Diners can come here for lunch Monday to Friday.
Top review
Michael
Dined 7 days ago
I have been to Oxford Exchange several times. The food is never really memorable and we go there more for the experience and ambience. However, this last visit was a nice surprise. The food was actually very delicious. I’m not sure if they changed chefs but keep who you have now!
A photo of American Social Tampa restaurant
4.5
4.5 (2011)
$31 to $50
American
Tampa
About the restaurant
When diners in Tampa want a sports bar experience, they head to American Social Bar. This true sports bar is one of the most beloved spots in the area to watch a game and drink a cold one. The menu at American Social Bar is classic bar food, which means that patrons can eat things like a fried chicken sandwich, pepperoni pizza, or vegetarian chili for lunch. American Social Bar and Kitchen is convenient in Tampa, located on Harbour Island.
Top review
Todd
Dined today
Abby was our waitress. She was very nice and fast in getting our drinks/food to our table.
A photo of Ulele restaurant
4.8
4.8 (14497)
$31 to $50
American
Tampa
About the restaurant
Ulele, a new brewery and restaurant in Tampa, is open for lunch every weekday, and patrons say they serve some of the best lunch in Tampa. This name of this fusion restaurant, which combines Florida and Native American cuisine, comes from Princess Ulele, who was once a Native American Princess. Located on the Riverwalk, Ulele offers outstanding outdoor dining at lunchtime. Diners can order standouts like the Ulele Burger, which is char-grilled ground short rib, brisket and chuck blend burger topped with house steak sauce, Wisconsin sharp Cheddar, portobello mushrooms, fire-roasted red peppers and fried leeks served on brioche bun. They can also try the Alligator Hush Puppies, which have alligator, country ham, bacon, fresh corn, jalapeño, honey datil pepper sauce and fresh ground horseradish aioli. For beer lovers, Ulele is also a brewery, so try a cold one brewed in-house.
Top review
Samantha
Dined 7 days ago
Great food and service! The cocktails need a little bit more love and creativity. The noise level is deafening at times because of the open loft space. Otherwise great place to gather and eat
A photo of edison: food+drink lab restaurant
4.7
4.7 (3960)
$31 to $50
Global, International
Tampa
About the restaurant
edison: food+drink lab is a gastropub that has a distinct industrial feel. The brain behind edison is Jeannie Pierola, a 5-time James Beard Aware semifinalist and a local food scene celeb. edison's menu changes every day, since the whole conept of the restaurant is that the chef offers her food experiments daily. Some favorites served for lunch have included black truffle black bean soup, charred octopus horiatiki salad, and a garden grilled cheese. It's casual here, so patrons can come for lunch straight from the beach.
Top review
Lara
Dined 1 day ago
While the Edison has always been a favorite it had been a while since we had been in. There are so many new items on the menu and a refresh on the interior! Everything was beyond delicious and we couldn’t get enough. As always amazing service rounded out an excellent experience. We will be back soon!!
A photo of Cafe L'Europe - St Armand's restaurant
4.8
4.8 (2434)
$31 to $50
Modern European
Sarasota
About the restaurant
When patrons walk into Cafe L'Europe, they'll feel as if they hopped across the pond. That's because the owners of the restaurant have tried to make a place that offers old-world ambiance, with brick arches, a grand piano, and dark wood furniture, so Floridians can feel like they've taken a jaunt to Europe during their lunch break. Menu options here include salmon piccata, lido-style corned beef and a salade Nicoise. Cafe L'Europe has been serving patrons in the Tampa area for more than 38 years.
Top review
VirginiaVIP
Dined on Sep 25, 2024
Lovely experience. The amazing food, excellent service, and gorgeous style of this restaurant are truly wonderful
A photo of Lila restaurant
4.8
4.8 (1184)
$30 and under
Contemporary American
Sarasota
About the restaurant
Lila is well known in the Tampa area for being an excellent vegan-friendly restaurant. The also offer some of the best lunch in Tampa and its suburbs. This plant-based eatery has tons of options that are both healthy and delicious. Patrons can choose from selections like grilled tofu, a quinoa taco salad, and a falafel bowl. Lila is bright and trendy inside with soaring ceilings, chandeliers, and a long bar that lines the restaurant. Come here for a quick bite or to linger over lunch with a cocktail.
Top review
Amy
Dined 1 day ago
One of the absolute best places in Sarasota for people who like to eat clean and healthy. They give full transparency to what is in their dishes on the menu and cater to many different types of diets. Plus, it’s delicious. Service is always great and we never have to wait very long for food even when it’s busy. Very cute little cozy café vibes.
A photo of Besito Mexican - Tampa restaurant
4.8
4.8 (2278)
$30 and under
Mexican
Tampa
About the restaurant
Some of the best Mexican food in the area is at Besito Mexican—a beloved spot for some of the best lunch in Tampa. Besito features dishes that have only local and fresh ingredients, and popular menu items include options like street tacos with carnitas and chicken quesadilla. Besito is bright and colorful inside but it's also casual, so come in flip flops and unwind with one of the restaurant's strong magaritas.
Top review
Germarie
Dined 2 days ago
Our waiter Isabela was amazing!!! Will definitely be back!
A photo of Kona Grill - Tampa restaurant
3.9
3.9 (2682)
$30 and under
Contemporary American
Tampa
About the restaurant
Kona Gril is a popular spot in Tampa for modern American and Japanese fusion cuisine. The restaurant's menu focuses on sushi and cocktails, but they also offer other seafood-focused fare for patrons who choose to dine at lunchtime. Some of the most popular menu options include the fish taco, Hawaiian tuna poke bowl, and the chicken and shrimp lettuce wraps. The restaurant is laid back and chill, so it's great for a beachy crowd who wants to take a break from the strong mid-day sun. Diners who come here also recommend tasting the cocktails, which are tropical and strong. In addition to some of the best lunch in Tampa, the restaurant also has one of the area's best happy hours.
Top review
JennyVIP
Dined 4 days ago
I dined at Kona Grill last night and had the prime rib—it was absolutely delicious! The drinks were also fantastic. While it’s not a budget-friendly spot, the experience was worth it. The ambience was okay, but overall, I had a good time and will return.
A photo of Michael's On East restaurant
4.8
4.8 (5601)
$31 to $50
Contemporary American
Sarasota
About the restaurant
Michael Klauber and Phil Mancini are the brains behind Michael's on East. This restaurant is the only AAA Four Diamond Award Restaurant in town, which means they consistently serve outstanding, high-quality coastal cuisine—even at lunch. Some of the most popular menu items at lunchtime are Michael's Famous Cobb Salad, which comes with Marinated Grilled Chicken, Avocado, Bacon, Diced Tomatoes, Chopped Egg, Black Olives, Blue Cheese Crumbles & Honey Mustard Dressing, as well as the Southwestern Mahi-Mahi, served with Roasted Garlic Tomatoes, Corn Avocado Salsa, Yellow Tomato Gazpacho & Sautéed Spinach. Michael's on East has been open for 30 years, a testament to the quality of its menu and service.
Top review
Joan
Dined 2 days ago
The food and service are exceptional…. as usual. We were seated next to a side door being used by staff and patrons to access the outdoor seating area. Not only was the traffic annoying but every time the door opened, we got a gush of cold air (yes, Sarasota has its cold weather). We mentioned this to Freddie, our server, and within 5 minutes, he moved us to another table. He and the other team members are top notch. The food never disappoints us.
A photo of P.F. Chang's - Tampa restaurant
4.3
4.3 (309)
$30 and under
Chinese
Tampa
About the restaurant
P.F. Chang's is a beloved nationwide chain for Asian fusion food. It's also a spot for some of the best lunch in Tampa. This popular eatery with soaring ceilings, columns, and a stunning open kitchen wows diners with a slew of Asian favorites. Come here to try the lettuce wraps, steamed pork dumplings, or Pad Thai, and don't forget to have dessert, since diners rave about the banana spring rolls: six warm, crispy spring rolls with coconut-pineapple ice cream and caramel and vanilla sauces. P. F. Chang's is in Tampa proper, in Westshore Plaza.
Top review
Carla
Dined on Dec 8, 2024
Food was decent, but felt overpriced for the quality of what we received. We were sick when by the time we got home. The menu could definitely stand to expand. PF Chang’s was once really nice, now it seems more like a Chili’s experience. Our server (Christian) was upbeat, informative, and had a great personality. He should move on to somewhere he can do better.
A photo of Jack Dusty Coastal Cuisine and Crafted Cocktails restaurant
4.7
4.7 (2322)
$30 and under
Seafood
Sarasota
About the restaurant
It wouldn't be a Florida lunch if there wasn't some great seafood on the menu. Patrons looking for the best coastal cuisine they can find at lunchtime should head to Jack Dusty—a place famous for great fish and strong drinks. Jack Dusty has a giant patio on the Sarasota Marina, so it is a great place to dine al fresco when the weather is nice. Diners can find a huge selection of favorites here, from ceviche to fish tacos, to alligator bites. The restaurant is truly casual and laid back, so come in flip flops and sandals or sundress and enjoy the salty sea breeze while dining.
Top review
OpenTable DinerVIP
Dined 2 days ago
Fantastic experience for a birthday lunch. The staff went out of their way to acknowledge it, even singing to my mom. Exactly what I’d expect from the Ritz.
A photo of Seasons 52 - Tampa restaurant
4.8
4.8 (7560)
$31 to $50
American
Tampa
About the restaurant
One thing that makes Seasons 52 so popular is that its lunch menu changes regularly. The dishes here feature seasonal ingredients, so the chefs switch the offerings as the weather shifts through the year. What's consistent at Seasons 52 is that the lunch is always delicious. Patrons can enjoy flatbreads, salads, sandwiches, and more. Some of the most popular menu options come straight from the restaurant's wood-fired oven. Seasons 52 feels upscale inside, and they also have an excellent wine list. So diners should consider it if they want to celebrate a special occasion or unwind during a mid-day meal.
Top review
Leda
Dined 6 days ago
Delicious meal Attentive and gracious staff. Will definitely return
A photo of The Capital Grille - Sarasota restaurant
4.8
4.8 (2920)
$50 and over
Steakhouse
Sarasota
About the restaurant
The Capital Grille in Tampa is one of the town's nicest restaurants. It's also one of the places in town for a delicious lunch. Diners here enjoy impeccable service in a formal dining room, filled with white table clothed tables and a uniformed waitstaff. On the menu here is a host of traditional steakhouse fare. Find a NY strip, filet mignon, shrimp cocktail, and more, and also the beloved steakhouse sides (like creamed spinach and french fries). This is a pricy restaurant and one that feels upscale, so patrons on a business lunch or expense account may want to consider it. It's also a great place to celebrate a special occasion.
Top review
AlyssaVIP
Dined 3 days ago
Wonderful experience and delicious meal. Kristie’s service was fantastic as always!!
A photo of Brio Italian Grille - Tampa - International restaurant
4.2
4.2 (1656)
$30 and under
Italian
Tampa
About the restaurant
For some of the area's best Italian food, and some of the best lunch in Tampa, patrons head to BRIO Tuscan Grille. This restaurant, located next to the Renaissance Hotel, offers diners a wide variety of dining options from salads and soups to pastas and hearty entrees, and there's a little something for everyne here, no matter their tastes or dining restrictions. BRIO is upscale inside, with large chandeliers adorning a dining room with soaring ceilings and plush seating options. However, they welcome all kinds of guests and there is no dress code, so come here for a festive and filling meal that's fitting for nearly any occasion.
Top review
Kelly
Dined 2 days ago
I've never been disappointed with my experiences at Brio. I was there two weeks ago for my office luncheon, and 17 meals came out perfectly. Was there again last night for my husband's 65th birthday dinner and all eight of our meals came out perfect and exactly as ordered. It's a favorite go-to place!
A photo of Duval's Fresh. Local. Seafood. restaurant
4.7
4.7 (5485)
$31 to $50
Seafood
Sarasota
About the restaurant
Many local residents consider Duval's to be the place that serves the freshest seafood in all of the Tampa area. It's also an excellent spot for lunch. Come here to enjoy classic staples like fried calamari and po boys. There's also an extensive wine list to choose a glass or bottle to pair with a meal. Duval's is technically in Sarasota, so it's a good option for a lunch when trying to explore more of the region beyond Tampa proper.
Top review
Tamela
Dined 6 days ago
GREAT FOOD AND SERVICE , THE GROUPER WAS THE BEST.WE WILL BE GOING BACK SOON
A photo of Ocean Prime - Tampa restaurant
4.9
4.9 (11016)
$31 to $50
Seafood
Tampa
About the restaurant
Ocean Prime is a restaurant in Tampa that features outstadning seafood and a buzzing nightlife atmosphere. Despite its nighttime popularity, the restaurant also serves an excellent lunch, and diners love to come here for fresh fish and other seasonal fare. On the lunch menu, expect to find options like oysters on the half shell, shrimp saute in a Tabasco cream sauce, and a huge selection of sushi. Ocean Prime serves strong cocktails so choose it for a mid-day adult beverage.
Top review
CurtVIP
Dined 4 days ago
Justin Eagan is always top notch. He can describe the entrees in a way you can taste them. Thank for the attention to detail Justin.
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