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experience fast service best experience in a restaurant. Our waiter, Alex, 10 stars service. Would recommend to anyone, hope to visit again soon.","rating":{"food":5,"service":5,"ambience":5,"value":5,"noise":"MODERATE","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":1,"nickname":"Rene","metro":{"metroId":199,"displayName":"Unspecified","__typename":"Metro"},"initials":"R","isVip":null,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-05-12T00:07:05Z","dinedDateTime":"2025-05-11T16:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-17513-140132023434","text":"Sol Mar is an authentic Portuguese restaurant, as expected it was a crowded venue since it was Mother's Day - I had made a reservation weeks ahead - upon arriving lines were outside the door - when I tried to determine where we should go if we had reservations - staff were not helpful. I had been at the front told to go to the side entrance, to be told go to the front entrance. I took a moment for us to confirm we were in the reservation line , however my group of 7 were seated - \n\nWe were not ready with our drink order when initially approached, so to get the servers interest again took a moment. The food is generally well prepared and portions are generous - the two pictures of Sangria (70$) were not impressive - more like a fruit punch than a hearty Sangria.\n\nAlthough not completely disappointed, I probably won't visit again but that shouldn't stop you","rating":{"food":4,"service":3,"ambience":3,"value":3,"noise":"MODERATE","overall":3,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":9,"nickname":"Gloria","metro":{"metroId":3578,"displayName":"New Jersey","__typename":"Metro"},"initials":"G","isVip":null,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-05-12T14:48:53Z","dinedDateTime":"2025-05-11T14:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-17753-150055134575","text":"Never disappoints. Food is fresh. Atmosphere is great","rating":{"food":5,"service":5,"ambience":5,"value":5,"noise":"MODERATE","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":6,"nickname":"Isabel","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"I","isVip":null,"isLoggedInUser":false,"profileColor":"PLUM","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-05-11T13:24:13Z","dinedDateTime":"2025-05-10T18:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-17801-150038493855","text":"We had a party of four on a Friday night prior to Mother's Day on Sunday and everyone enjoyed their meal. Salmon, red snapper, sea bass and mixed seafood were our entrees with a pitcher of tasty Sangria. The restaurant is easy to find and there is parking across the street. We would enjoy coming back during the summer to sit at the outdoor seating. It was too cold on the night we went to dine to sit outside. A very enjoyable evening and experience. I highly recommend.","rating":{"food":5,"service":4,"ambience":4,"value":4,"noise":"QUIET","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":7,"nickname":"Anthony","metro":{"metroId":13,"displayName":"Philadelphia","__typename":"Metro"},"initials":"A","isVip":null,"isLoggedInUser":false,"profileColor":"PLUM","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-05-14T00:58:54Z","dinedDateTime":"2025-05-09T18:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-16924-150076538615","text":"This is one of our parent's favorite places. Now I understand why. The food is always fresh and delicious\n and the prices are reasonable. Plus the staff is very accommodating, pleasant and never pushy trying to turn tables as other restaurants.","rating":{"food":5,"service":5,"ambience":4,"value":5,"noise":"QUIET","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":3,"nickname":"Charmane","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"C","isVip":null,"isLoggedInUser":false,"profileColor":"PLUM","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-20T21:17:51Z","dinedDateTime":"2025-04-20T12:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-17142-180006595918","text":"Very good food, drink, and service. Nice large portions to share. Will be back often.","rating":{"food":5,"service":5,"ambience":4,"value":5,"noise":"MODERATE","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":254,"nickname":"KENNETH","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"K","isVip":true,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-10T00:20:59Z","dinedDateTime":"2025-04-09T17:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-16851-160029575946","text":"Everyone had good food and fun. Wife’s she had a great time.","rating":{"food":5,"service":5,"ambience":5,"value":3,"noise":"MODERATE","overall":5,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":50,"nickname":"JAY","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"J","isVip":null,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-07T00:02:23Z","dinedDateTime":"2025-04-06T16:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-16651-190052947099","text":"So very disappointed that I made reservations for Saturday night and they didn't have Catalpana de Marisco as advertised. They advertise it as the \"STAR\" of the seafood festival but it's not even on the menu. I asked the waiter and he said it was too difficult for the kitchen to prepare. I went to this restaurant specifically for that meal, why even advertise it? ","rating":{"food":1,"service":1,"ambience":1,"value":1,"noise":"DO_NOT_RECALL","overall":1,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":4,"nickname":"Nelson","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"N","isVip":true,"isLoggedInUser":false,"profileColor":"PLUM","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-04-06T03:54:41Z","dinedDateTime":"2025-04-05T18:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-16677-100085667010","text":"Great food. Slow service with my table. Had to ask for the same thing 3-4 times as they kept forgetting to bring it to the table.\n\nCould have been a better experience but food was great.","rating":{"food":4,"service":2,"ambience":4,"value":3,"noise":"QUIET","overall":4,"__typename":"ReviewRating"},"user":{"numOfApprovedReviews":1,"nickname":"JOSE","metro":{"metroId":8,"displayName":"New York City","__typename":"Metro"},"initials":"J","isVip":null,"isLoggedInUser":false,"profileColor":"PUMPKIN","profilePhoto":{"photoBySize":null,"__typename":"PublicDinerProfilePhoto"},"__typename":"ReviewUser"},"helpfulness":{"up":0,"down":0,"score":0,"__typename":"ReviewHelpfulness"},"publicRestaurantReply":null,"submittedDateTime":"2025-03-23T14:55:31Z","dinedDateTime":"2025-03-22T20:00:00-04:00","type":"OPENTABLEVERIFIED","fromPreviousConcept":false,"highlight":null,"photos":[],"__typename":"ReviewSearchResult"},{"reviewId":"OT-218446-16243-110065742841","text":"Great service and terrific food. 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Sol Mar Restaurant & Marisqueira is one of the leading seafood restaurants in New Jersey. It is family operated, opened in 1957, and focused on authentic Portuguese & Mediterranean cuisines. The interior of Sol-Mar is handcrafted as carefully as the menu, as diners are transported across the Atlantic as soon as they walk through the doors thanks to the authentic decor and style of the dining room. It is located just a few blocks from Newark Penn Station, close to Newark International Airport, in the famous neighborhood of Ironbound. Sol Mar’s menu experience featuring the finest seafood catch from regional coasts and international waters in Portugal and all over the world is showcased at your table. Diners who aren't feeling the taste of seafood can still order other dishes such as grilled porterhouse steak, pork chops in garlic sauce, and chicken marsala. You can enjoy all of Portugal's magnificent atmospheres without leaving the premises.
Dining areas
Additional information
Dining style
Casual Dining
Price
$30 and under
Cuisines
Portuguese, Mediterranean, American
Hours of operation
Mon–Thu, Sun 11:30 am–11:00 pm
Fri, Sat 11:30 am–12:00 am
AMEX, Diners Club, Discover, JCB, Mastercard, Visa
Dress code
Business Casual
Catering
Whether it's a wedding, special event, or corporate meeting, we cater to all types of occasions. One of the leading catering restaurants in New Jersey, we provide both on-premise and off-premise catering services. We are glad to work with you to create a catering menu or a party plan. It is our specialty to create unique parties for our clients.
Private party facilities
Our private event rooms can accommodate 20 or more people, we also have exclusive catering rights to Airport Marriott. Your guests will be impressed by our in-house party facilities. In case you are planning an out-of-campus party, we have exclusive access to the halls you would like to use.
Few blocks from Newark Penn Station and 4 miles from Newark International Airport
Additional
Bar/Lounge, Beer, Cocktails, Corkage Fee, Delivery, Full Bar, Gluten-free Options, Late Night, Outdoor Smoking Area, Patio/Outdoor Dining, Private Room, Takeout, Vegan, Wheelchair Access, Wine
Menu
Sol-Mar's menu was last updated on 4/18/2025.
Sopa / Soup
Sopa do Dia$4.00
Soup of the day
Caldo Verde$6.00
Kale Soup
Amêijoas$8.00
Kale With Clam Chowder
Sopa de Mariscos$8.00
Seafood Soup
Creme de Lagosta$10.00
Lobster Bisque
Salada / Salad
Salada Mista$7.00
Mixed Salad
Salada de Camarão Grelhado$27.00
Grilled Shrimp Salad
Salada de Polvo$30.00
Octopus Salad
Salada Caesar$10.00
Caesar Salad
Aperitivos / Appetizers
Aperitivos à Vila Nova$40.00
Vila Nova Appetizers
Presunto c/ Melão$12.00
Smoked Ham w/ Melon
Chouriço Assado$15.00
Roasted Portuguese Sausage
Camarão à Guilho$18.00
Shrimp Garlic Sauce
Lulas Fritas$15.00
Fried Calamari
Amêijoas à Bulhão Pato$17.00
Clams in Garlic & Cilantro
Amêijoas No Forno$17.00
Clams Casino
Rissóis de Camarão$15.00
Shrimp Cakes
Pasteis de Bacalhau$12.00
Cod Fish Cakes
Mexilhões$15.00
Mussels
Tapas
Queijo Fresco Português$4.00
Fresh Portuguese Cheese
Pão c/ Chouriço$5.00
Portuguese Sausage Bread
Acompanhamentos / Sides
Vegetables$5.00
Vegetables
Arroz$5.00
Rice
Feijão$5.00
Beans
Batatas$5.00
Potatoes
Puré de Batata$5.00
Mashed Potato
Peixes / Fish
Bacalhau Assado$35.00
Broiled Cod Fish
Bacalhau à Brás$30.00
Shredded Cod Fish w/ Potatoes & Eggs
Bacalhau à Moda da Casa$35.00
Cod Fish Vila Nova Style
Salmão Recheado$35.00
Stuffed Salmon w/ Crab Meat
Salmão Grelhado$30.00
Grilled Salmon
Filetes à Portuguesa$36.00
Fish Fillets Portuguese Style
Filetes Recheados$33.00
Stuffed Fish Fillets w/ Crab Meat
Robalinho Português Grelhado$35.00
Grilled Portuguese Sea Bass
Pargo Grelhado à Sol Mar$37.00
Grilled Red Snapper Sol Mar Style
Robalo Chileno Grelhado
Grilled Chilean Sea Bass
Market Price
Polvo Grelhado na Telha
Grilled Octopus in a Roof Tile
Market Price
Mariscos / Seafood
Paella Marinheira p/ Dois$55.00
Seafood Paella for Two
Mariscada p/ Dois$55.00
Seafood Mix for Two
Parrillada de Mariscos p/ Dois
Grilled Seafood Combination for Two
Preço de Mercado / Market Price
Gambas Grellhadas$49.00
Grilled Jumbo Shrimp
Arroz de Camarão$30.00
Shrimp Rice
Camarāo Panado$38.00
Breaded Fried Shrimp
Camarão ao Alho$30.00
Shrimp in Garlic
Lagosta Grelhada
Grilled Lobster
Preço de Mercado / Market Price
Lagosta Recheada
Stuffed Lobster
Preço de Mercado / Market Price
Mar & Terra
Surf & Turf
Preço de Mercado / Market Price
Rabo de Lagosta de 16oz
16oz Lobster Tail
Market Price
Dois Rabos de Lagosta
Twin Lobster Tail
Market Price
Carne / Meat
Filet Mignon Grelhado
Grilled Filet Mignon
Preço de Mercado / Market Price
Costeleta de Novilho
Grilled Porterhouse Steak
Market Price
Bife T-Bone$38.00
T-Bone Steak
Costeletas de Borrego
Rack of Lamb
Preço de Mercado / Market Price
Entranha Grelhada
Grilled Skirt Steak
Preço de Mercado / Market Price
Bife à Portuguesa$35.00
Steak Portuguese Style
Vitela em Molho de Vinho do Porto$39.00
Veal in Port Wine
Costeleta de Vitela Grelhadas$40.00
Grilled Veal Chop
Carne de Porco à Alentejana$28.00
Pork Cubes w/ Clams & Potatoes
Febras Grelhadas$25.00
Grilled Pork Cutlets
Costeleta de Porco em Molho de Alho$29.00
Pork Chop in Garlic Sauce
Peito de Frango ao Alho / Marsala / Limão$28.00
Chicken Breast in Garlic / Marsala / Lemon
What 181 people are saying
Sol-Mar reviews from people who’ve dined at this restaurant. Based on recent rating.
Overall ratings and reviews
Reviews can only be made by diners who have eaten at this restaurant
4.6
4.6 based on recent ratings
4.7Food
4.6Service
4.4Ambience
4.4Value
Noise • Moderate
Loved For
Essex
Good for groups
Essex
Neighborhood gem
Review summary
AI-generated from verified diner reviews
Sol-Mar offers an "authentic Portuguese experience" with "delicious, fresh food" and "generous portions" perfect for sharing. The "friendly and accommodating staff" enhance the "great atmosphere," making it ideal for family gatherings. While some service hiccups occur during busy times, the overall experience is frequently praised as "wonderful" and "highly recommended."
181 Reviews
R
Rene
Unspecified1 review
5.0
Dined 7 days ago
Overall 5
Food 5
Service 5
Ambience 5
Beautiful experience fast service best experience in a restaurant. Our waiter, Alex, 10 stars service. Would recommend to anyone, hope to visit again soon.
Is this helpful?
G
Gloria
New Jersey9 reviews
3.0
Dined 7 days ago
Overall 3
Food 4
Service 3
Ambience 3
Sol Mar is an authentic Portuguese restaurant, as expected it was a crowded venue since it was Mother's Day - I had made a reservation weeks ahead - upon arriving lines were outside the door - when I tried to determine where we should go if we had reservations - staff were not helpful. I had been at the front told to go to the side entrance, to be told go to the front entrance. I took a moment for us to confirm we were in the reservation line , however my group of 7 were seated -
We were not ready with our drink order when initially approached, so to get the servers interest again took a moment. The food is generally well prepared and portions are generous - the two pictures of Sangria (70$) were not impressive - more like a fruit punch than a hearty Sangria.
Although not completely disappointed, I probably won't visit again but that shouldn't stop you
Is this helpful?
I
Isabel
New York City6 reviews
5.0
Dined on May 10, 2025
Overall 5
Food 5
Service 5
Ambience 5
Never disappoints. Food is fresh. Atmosphere is great
Is this helpful?
A
Anthony
Philadelphia7 reviews
5.0
Dined on May 9, 2025
Overall 5
Food 5
Service 4
Ambience 4
We had a party of four on a Friday night prior to Mother's Day on Sunday and everyone enjoyed their meal. Salmon, red snapper, sea bass and mixed seafood were our entrees with a pitcher of tasty Sangria. The restaurant is easy to find and there is parking across the street. We would enjoy coming back during the summer to sit at the outdoor seating. It was too cold on the night we went to dine to sit outside. A very enjoyable evening and experience. I highly recommend.
Is this helpful?
C
Charmane
New York City3 reviews
5.0
Dined on April 20, 2025
Overall 5
Food 5
Service 5
Ambience 4
This is one of our parent's favorite places. Now I understand why. The food is always fresh and delicious
and the prices are reasonable. Plus the staff is very accommodating, pleasant and never pushy trying to turn tables as other restaurants.
Is this helpful?
K
KENNETH VIP
New York City254 reviews
5.0
Dined on April 9, 2025
Overall 5
Food 5
Service 5
Ambience 4
Very good food, drink, and service. Nice large portions to share. Will be back often.
Is this helpful?
J
JAY
New York City50 reviews
5.0
Dined on April 6, 2025
Overall 5
Food 5
Service 5
Ambience 5
Everyone had good food and fun. Wife’s she had a great time.
Is this helpful?
N
Nelson VIP
New York City4 reviews
1.0
Dined on April 5, 2025
Overall 1
Food 1
Service 1
Ambience 1
So very disappointed that I made reservations for Saturday night and they didn't have Catalpana de Marisco as advertised. They advertise it as the "STAR" of the seafood festival but it's not even on the menu. I asked the waiter and he said it was too difficult for the kitchen to prepare. I went to this restaurant specifically for that meal, why even advertise it? 
Is this helpful?
J
JOSE
New York City1 review
4.0
Dined on March 23, 2025
Overall 4
Food 4
Service 2
Ambience 4
Great food. Slow service with my table. Had to ask for the same thing 3-4 times as they kept forgetting to bring it to the table.
Could have been a better experience but food was great.
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J
Jose
San Francisco11 reviews
5.0
Dined on March 15, 2025
Overall 5
Food 5
Service 5
Ambience 4
Great service and terrific food. Just a bit out of the way from the train station.
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FAQs
Sol-Mar offers takeout which you can order by calling the restaurant at (973) 344-3041.
Sol-Mar is rated 4.6 stars by 181 OpenTable diners.
Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.
Whether it's a wedding, special event, or corporate meeting, we cater to all types of occasions. One of the leading catering restaurants in New Jersey, we provide both on-premise and off-premise catering services. We are glad to work with you to create a catering menu or a party plan. It is our specialty to create unique parties for our clients.
Private party facilities
Our private event rooms can accommodate 20 or more people, we also have exclusive catering rights to Airport Marriott. Your guests will be impressed by our in-house party facilities. In case you are planning an out-of-campus party, we have exclusive access to the halls you would like to use.