Diners' Choice: Healthy restaurants in Houston

OpenTable

Updated December 05, 2024

Looking for restaurants with the best overall healthy cuisine in Houston? You’re in the right place. Each month, OpenTable analyzes nearly 2 million global diner reviews from the past four months. We sort the results by location and category to help you discover new favorite restaurants. It's a great partnership: you reserve, eat, and review. We listen...and deliver the results for all to benefit. Enjoy!

Kiran's

4.8

4.8 (2801)

$50 and over

Indian

Upper Kirby / Shepherd Corridor

About the restaurant

James Beard semi-finalist for Best Chef Texas and Top Chef Season 19 judge Kiran Verma, considered the ‘godmother of Indian fine dining,’ has created world-class north Indian cuisine at her eponymous restaurant. Come and enjoy good food and great service in a fabulous environment.

Signature dishes include rack of lamb with aloo methi, Chilean sea bass with mango chutney, chicken tikka masala and a vegetarian thali. Specialty cocktails range from the Jahangir Lassi (house-infused pineapple rum, passion fruit, mango lassi, pistachio) to a Chai Old Fashioned to a Cardamom Basil Gin & Tonic.

The restaurant serves Afternoon Tea every Friday, Saturday and Sunday - a four-course Indian and English tea experience. Chef Kiran has created her own chai blend.

Top review

Karla

Dined 6 days ago

Been to this place several times, always excellent. Priority to Kiran’s I thought I didn’t like Indian food. Since trying food here I LOVE! Indian food. The tea experience is a must try. One of the best in the Houston area. They have a great selection of mock tails. Highly recommend

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4.8

4.8 (176)

$31 to $50

Indian

Sugar Land

About the restaurant

Mahesh’s Kitchen is dedicated to Mahesh Puranik and his vision of opening a restaurant. To spread love and joy to people of any age, religion or culture, to bring everyone together! A place where you can come relax and enjoy the moments of happiness that life sends our way. To cherish family and friends with great tasting food that feels like the sweetness of ones own home.

Top review

Muhammad

Dined on Dec 15, 2024

Food was delicious. Portions were good and service was top notch!! Will definitely return.

Blue Sushi Sake Grill - Houston

4.8

4.8 (294)

$30 and under

Sushi

Heights / Washington

About the restaurant

Blue Sushi Sake Grill unites creative ingredients with energetic vibes, premium cold sake with happy moments to give you a fresh and fun new way to experience sushi. Our sushi and grill menus allow you to explore your sushi favorites in new and unexpected ways. We like to say that sushi is for sharing, and our menu encourages it. Order a spread of all your maki, nigiri and sashimi favs from the sushi bar, and throw in a few orders of starters from the grill. We'll stagger your plates so you can savor it all bite-by-bite, and maximize the sushi experience you've been craving all week. If you're not sure where to start, tour the menu during Happy Hour, where all our guest favorites — from our sushi, grill and drink menus — are available at an amazing value. We offer Happy Hour every day of the week at Blue Sushi Sake Grill!

Top review

Jessica

Dined on Dec 21, 2024

Our waiter was fantastic and the food was superb. It was a wonderful place to celebrate my daughter’s 25th.

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Popular dish

Tuna Tower

Pacha Nikkei

4.8

4.8 (69)

$31 to $50

Peruvian

Westchase

About the restaurant

"Pacha Nikkei will introduce the unique flavors, philosophy and techniques of Nikkei cuisine to Houston. In doing so, it pays tribute to a successful integration of cultures that goes back 124 years in Peru, and that has significantly contributed to the gastronomic wealth of the country. Pacha in the Quechua language of Peru means “world” and Nikkei is a Japanese word, widely used in Peru to refer to Japanese-Peruvian people. The encounter between these rich cultures has given rise to a delicious culinary expression that we would like to share with the world."

Top review

CarlVIP

Dined on Dec 22, 2024

Delicious food. The ceviche dishes are superb. Black rice with seafood was one of the best dish I have eaten this year.

Musaafer

4.7

4.7 (1061)

$50 and over

Indian

Galleria / Uptown

About the restaurant

Two chefs of The Spice Route Co. were sent on this ambitious task of traveling 29 states of India; gathering stories and experiences along the way and bringing home age-old regional recipes, which have been translated into our eclectic menu. You’ll find Musaafer in Houston in the Galleria shopping complex, close to the city’s lively business district. The elegant two-story space with sweeping windows offers a luxurious and memorable dining experience. Guests are treated to unforgettable Indian cuisine, a world-class wine program and unparalleled hospitality.

Top review

beenish

Dined 3 days ago

Whenever we visit Houston, Musaffer is always our go-to place. The food is consistently delicious, and the ambience is exceptional. This time, we had an even more memorable experience as the manager took the time to come over and speak with us. He was incredibly kind and polite, sharing the exciting news that they will be opening a new location in New York this February. We are thrilled for them and wish them all the best in their future endeavors.

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Experience

12-Course Chef's Tasting Menu

Ruggles Black -West Alabama

4.7

4.7 (752)

$31 to $50

American

Upper Kirby / Shepherd Corridor

About the restaurant

Mixing all these ingredients is so exciting for Houston’s wonder-Chef Bruce Molzan and his partner Neera Patidar! The concept and food at Ruggles Black is modern and fun: a fusion pushing Indian, Asian, and American flavors to whole new boundaries in terms of taste, but keeping it accessible in terms of price. Ruggles Black is THE place to be for conscious eating foodies, as Bruce “The King of Paleo” cooks his amazingly delicious treats with local ingredients from farmers, while embracing the Paleo principles.

Top review

Renee

Dined 5 days ago

Second trip to Houston, second trip to Ruggles Black! Celebrated a wedding anniversary and an engagement. See you next trip FOR SURE😎💥

Charm Thai Kitchen & Bar

4.7

4.7 (54)

$30 and under

Thai

The Woodlands

About the restaurant

"SAWASDEE KA"

Welcome to Charm Thai Kitchen & Bar! Savor vibrant Thai flavors, meticulously crafted with passion. Enhance your meal with our curated signature cocktails or explore our full bar featuring exquisite wines.

Our inviting ambiance blends warmth and modern with cozy comfort. Enjoy live music on our charming patio every month.

Savor our chef's specials, unique dishes each month. Delight in lunch specials and daily happy hour.

For special occasions, we offer a private room for celebrations and meetings. Indulge in Tex-Thai BBQ Fried Rice, our unique take on fried rice features, or Pla Sam Rot, crispy fried fish with sweet and sour sauce.

Try Tiger Cried, a succulent steak marinated with Thai spices and served with spicy dipping sauce.

Conclude your meal with sweet mango sticky rice, balancing creamy rice and ripe mango. Pair it with our rich, aromatic coffee.

We also offer catering services for your events. Let us whisk you away on a Thai adventure you won't forget!

Top review

AmadeoVIP

Dined on Dec 25, 2024

Great food at a good price. The food was prepared very well and good ingredients were used. And the service was great.

True Food Kitchen - Woodlands

4.5

4.5 (858)

$30 and under

American

The Woodlands

About the restaurant

True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Woodlands for lunch, dinner, or weekend brunch. Located in Woodlands at Market Street, across the street from Drybar and lululemon. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Top review

Pamela

Dined on Nov 11, 2024

I enjoyed the atmosphere and the food. The noise level was low - moderate. We sat outside to enjoy the lovely weather on November 11 at 1:30pm. I ordered the That Peanut Noodle dish with chicken. It was perfect after I added another serving of the peanut sauce. Thank you!

KUU Restaurant

4.4

4.4 (1176)

$31 to $50

Japanese

Westside

About the restaurant

Former Nobu London Chef Adison Lee brings his imagination to life with his restaurant KUU in Houston. Chef Adison Lee uses unique flavor combinations to take you on a journey of culinary excellence. Features a seasonal menu and responsibly fished seafood from local fishermen and the world famous Tsukiji Fish Market in Japan. KUU is committed to serving small, sharable plates with stimulating flavors and plating. Our devotion to responsibly sourcing our products shows through the ever evolving seasonal menu. KUU will be offering an extensive list of imported sakes and wines along with our hand crafted cocktail menu by our mixologist.

Top review

KenVIP

Dined on Nov 2, 2024

Excellent high end authentic Japanese food. They have the usual wagyuu and sushi, but also had exceptional uni pasta, dobinmushi, and miso black cod. Would recommend it and will return.

True Food Kitchen - Houston

4.4

4.4 (1438)

$30 and under

American

Galleria / Uptown

About the restaurant

True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Houston for lunch, dinner, or weekend brunch. Located in Uptown Houston neighborhood at BLVD Place, home to other concepts such as: Whole Foods Market, North Italia and One Medical Anchored Shopping Center. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Top review

Stan

Dined 1 day ago

My wife, myself and two friends had our first lunch of 2025 here and had a great experience.

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