Diners' Choice: Healthy restaurants in New Orleans

OpenTable

Updated January 05, 2025

Looking for restaurants with the best overall healthy cuisine in New Orleans? You’re in the right place. Each month, OpenTable analyzes nearly 2 million global diner reviews from the past four months. We sort the results by location and category to help you discover new favorite restaurants. It's a great partnership: you reserve, eat, and review. We listen...and deliver the results for all to benefit. Enjoy!

Shaya

4.9

4.9 (5092)

$31 to $50

Israeli

Uptown

About the restaurant

Originally inspired by the many amazing meals with family and dear friends throughout the Middle East, Shaya has been a trailblazer in modern Levantine cuisine. Drawing inspiration from the diverse cuisines & cultures of the Middle East, Meditteranean, and across North Africa, Shaya has set the benchmark for contemporary Mediterranean cuisine by honoring the age-old culinary traditions of the people who invented hospitality as we know it. Our fluffy hand-crafted pita bread baked to order in our wood-fired oven with delectable vegetable-driven dips, salads, and spreads will transport you to an exotic place. Today we hope that our food and hospitality will help you create delicious memories with your friends and family using the very best of our local and sustainably harvested ingredients, prepared and served by people who truly care.

Top review

AndrésVIP

Dined 7 days ago

The moment you step into this culinary gem, you're transported to the vibrant crossroads of Israeli and Mediterranean cuisine in the heart of New Orleans. The combination of hummus and fried chicken here is nothing short of exceptional – silky smooth with a perfect balance of tahini and lemon, creating a velvety canvas for the other dishes then chicken is added expertly seasoned with aromatic Middle Eastern spices, remains remarkably tender and juicy, paying homage to time-honored cooking traditions. In a city renowned for its culinary diversity, this establishment stands out as an authentic beacon of Israeli-Mediterranean excellence, offering a dining experience that feels both sophisticated and warmly familiar. AA

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4.8

4.8 (619)

$30 and under

Latin American

Garden District

About the restaurant

Mayas Restaurant is a captivating Latin dining experience with exciting social rhythms. We feature the cuisines of multiple countries of Latin American, but rather than simply transferring dishes we pay compliment to the ingredients that are natural to Latin America. Our food is prepared from scratch using classic and modern techniques but always remembering the aromas and flavors of our mother's and grandmother's kitchen. We invite you to choose your own escapade by selecting from our Plantains, Ceviches, Empanadas, Curries, Steaks, and Small Plates for a multi-course dining experience.

Top review

Louis

Dined 3 days ago

Looking for a quick meal, I asked opentable what was nearby and I was recommended Mayas. Since we had never been there before we decided to give it a try. The meal was fantastic. We started with a bottle of sangria and ordered two appetizers. The appetizers were huge and delicious! I can only recommend things that we tried, and there are so many wonderful choices, but try the seafood tostones... my god they are good. After the apps we were feeling pretty full and wanted to try one more appetizer. We told the server that we really wanted to try the ropa vieja but didn't think we could eat it. She said that that dish was actually smaller than the appetizers we had so we got it.. Delicious! There are so many more things on the menu that we want to try and we can't wait to go back. The place is small and very nice. Our first table was a bit wobbly, but as soon as a different table opened up they moved us over to that one. The server was very nice and was eager to tell us about all of the menu items. Highly recommend that you check out Mayas as soon as you can!

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Popular dish

Ceviche De Dorado

Cafe Reconcile

4.8

4.8 (21)

$30 and under

Southern

Lower Garden District

About the restaurant

Our innovative Workforce Development Program is designed as a positive youth development space that supports the career exploration and job readiness opportunities of young people 16-24 years old. Interns earn industry credentials, explore career and educational pathways that suit their individual abilities, and experience real-world, on the job training.

Led by a skilled team of industry professionals with shared lived-experience and incorporating a cadre of community-based partners, we work to build bright futures with and alongside our young people.

Café Reconcile is a destination lunch spot for a wide cross-section of New Orleanians as well as visitors from all across the country. Focusing on the kind of “soul food” for which New Orleans is known, the restaurant has earned high praise from local and national critics.

When guests dine in the cafe, funds go directly back into our Workforce Training Program ensuring Interns and Alumni have essential supports.

Top review

Patricia

Dined 6 days ago

The staff is always so personable and professional. The food is always great.

Louisiana Pizza Kitchen- French Quarter

4.6

4.6 (560)

$30 and under

Italian

French Quarter

About the restaurant

Enjoy an authentic Louisiana Pizza Kitchen experience in the French Quarter. Each gourmet pizza is fired in a wood-burning oven on either an unbleached white or untreated whole- wheat flour crust. All our meat and poultry are organic and free-range. We source quality, local Louisiana products whenever possible. And our wine cellar has won the Wine Spectator Award of Excellence for four years running. Don’t forget to check out our excellent selection of local, micro-brewed, and specialty beers from around the world.

Top review

Megan

Dined on Jan 2, 2025

We had a party of 10 that shifted from our original reservation and the restaurant was very accommodating to seat us all together. Stacy our waitress was Awesome!! Delicious food and drinks! HIGHLY recommend!

Maypop

4.6

4.6 (1364)

$31 to $50

Southeast Asian

Central Business District

About the restaurant

Welcome to Maypop! - the sister establishment to the award winning Mid-City restaurant MOPHO. Located two blocks from the Super Dome and only one block from Poydras street, it features Southeast Asian inspired southern cuisine and focuses on hand made pastas and house charcuterie paired with Gulf seafood, local produce and hand ground curries. Enjoy our refreshing cocktails that are as innovative and creative as our cuisine, and our well curated wine list paired to our eclectic dishes.
Executive Chef Michael Gulotta was named a 2016 Best New Chef by Food and Wine Magazine and Maypop was named a 2017 best new restaurant by New Orleans magazine as well as a 2017 peoples choice best new restaurant by Gambit Magazine.

Parties of 5+ guests will be charged an automatic 20% gratuity.

Top review

JuliaVIP

Dined 4 days ago

The food, service and atmosphere are always great no matter a week night or weekend. We bring out of town guests on a regular basis, they are always impressed.

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4.6

4.6 (323)

$30 and under

Mediterranean

Uptown

About the restaurant

Saj is a modern BYOB Mediterranean restaurant, offering an authentic family style concept that revolves around our freshly baked Saj bread in a fun, cozy atmosphere. Feel free to bring your own drink and we will take it from there.

Top review

Sam

Dined 6 days ago

Great experience overall. Food was amazing and fresh, favorites being baked feta, pomegranate chicken kabab and green tahini salad. Service was very accommodating and kind. What a hidden gem. Nathan was very sweet and knowledgeable. Will be back !!

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Popular dish

Lamb Chops

Good Catch | Thai Urban Bistro

4.5

4.5 (74)

$31 to $50

Thai

Central Business District

About the restaurant

Authentic Thai bistro offering a unique lunch, happy hour, and dinner experience - your oasis in the heart of New Orleans Central Business District. Specializing in Thai seafood dishes that highlight the abundance of locally-availability fresh Gulf fish and seafood. With a full Thai menu and a creative bar menu designed to accompany the tropical flavors of Thai food and the New Orleans cultural heritage, Executive Chef Aom Srisuk brings together the best flavors of the East with the best of the Big Easy. Good Catch is the sister restaurant to our smaller but more established uptown restaurant Pomelo.

Two blocks from Canal Street, and one-and-a-half blocks to St. Charles Ave. and less than a block away from the uptown (green) streetcar line. Short walk to the Saenger, Orpheum, Roosevelt, Ritz Carlton, and so much more.

Authentic Thai | Gulf Seafood Specialties | Savory Sips | Lunch / Dinner / Happy Hour

Plenty of space to host your party, or let us cater your next event!

Top review

Tom

Dined on Dec 29, 2024

A new find this year while in NOLA, will certainly be back!

Boulevard American Bistro Covington

4.3

4.3 (184)

$31 to $50

American

Covington

About the restaurant

Boulevard American Bistro serves classic American fare, exceptional service and consistent quality. We pride ourselves on providing guests with classic American food from our scratch kitchen and professional yet friendly service in an upscale environment.

Top review

MatthewVIP

Dined 5 days ago

Zach was attentive to our requests. BBQ Ribs were not fresh and saucy but dry which makes me think they have been sitting out for a while. Malbec wine was decent for $10. $7 martinis were a hit with the ladies. Spinach dip was good. Penthouse Salads were good. French Dip was enjoyed. Parking here can be spotty. We will be back for drink special nights or happy hour.

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Popular dish

Filet Mignon

Popular dish

Pan Seared Crab Cakes

True Food Kitchen - New Orleans

4.2

4.2 (700)

$30 and under

American

Warehouse District

About the restaurant

True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in New Orleans for lunch, dinner, or weekend brunch. Located in New Orleans below The Julia at St. Charles apartments at the corner of Julia Street and Saint Charles Avenue, near F45 Training. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Top review

Harvey

Dined on Dec 15, 2024

Great time! Would do it again!! There is no bad meals to be had.

Trattoria Barnett

4.2

4.2 (26)

$31 to $50

Italian

Central Business District

About the restaurant

Trattoria Barnett offers an inviting blend of classic Italian flavors and Southern charm. Located in the heart of the city, this cozy trattoria is known for its fresh, homemade pasta and an array of hearty Italian dishes, all crafted with locally sourced ingredients. Whether you’re enjoying a leisurely lunch, a romantic dinner, or a gathering with friends, Trattoria Barnett provides a warm and welcoming atmosphere that captures the vibrant spirit of New Orleans. Don’t forget to explore our carefully curated wine list, featuring selections that perfectly complement the rich and savory flavors of their menu.

Top review

Elisabeth

Dined on Dec 29, 2024

The food and service was great! We shared a Caesar salad and ordered the Tajarin and the Campanelle pastas for the entrees… Both were very good! Would highly recommend!

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